Clothes Check
A two-session investigation of one's own wardrobe: count what you own and how often it's worn; take your most- and least-worn pieces and research their materials, brands, and co…
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Education for Sustainable Consumption through Mindfulness (Active Methodology Toolkit 9)
openaligned IDG relationresearch-basedExercise set from an 8-week curriculum
Free toolkit of mindfulness exercises linking meditation practice to sustainable-consumption education, distilled from the German BiNKA research project's 8-week curriculum (mindful eating and consumption-specific practices).
oneplanetnetwork.org/knowledge-centre/resources/education-sustainable-consumption-through-mindfulness-active-methodology — PERL / Centre for Collaborative Learning for Sustainable Development, based on the BiNKA project (TU Berlin, Leuphana; 2018)
Tools from this source (3)
Jeans Journey
A ten-minute guided meditation that starts in the body and ends in the world: after settling into the breath, attention moves to the felt contact between skin and clothing — scr…
Meditation on Meeting Needs
A ten-minute guided meditation on the machinery underneath consumption: resting with the breath, participants observe moods and feelings as they shift, and notice the subtle sen…