exercise · all tools
Clothes Check
A two-session investigation of one's own wardrobe: count what you own and how often it's worn; take your most- and least-worn pieces and research their materials, brands, and countries of origin; map the origins with a free online tool; and study the Clean Clothes Campaign's problems and proposals. Consumption habits met with evidence instead of resolutions.
- Wardrobe counts vary with means — debrief patterns and systems, never compare or rank participants' possessions
Practical
- Time
- 90 min + 15 landing
- Group
- 1–40 · individual, small-group
- Settings
- self-guided, in-person, online
- Materials
- Internet access; free mapping tool (e.g. mapcustomizer.com); one's actual wardrobe
- Mechanisms
- life-embedding, systems-sensing, cognitive-reframing
- Change scope
- state → skill · one-off
Instructions
- Where
- achtsamkeit-und-konsum.de/wp-content/uploads/2018/06/Toolkit_…
- Availability
- Open online — published at the link, free to read
Source link checked 29 Aug 2026 — unchanged since we recorded it on 28 Aug 2026
This directory describes and points home; the instructions stay with the people who made them.
Origin
BiNKA toolkit, adapted after Britz et al. (2007) — Education for sustainable consumption
In this directory via Education for Sustainable Consumption through Mindfulness (Active Methodology Toolkit 9)
Related: Jeans Journey (pairs-with) · Conscious Consumption Quest (alternative-to)
status: checked · added 2026-08-25