exercise · all tools
Walking the Room
Depth · what it can open●○○○1 — informational
Holding · facilitation1 — host
Trust · group readiness★any
Disclosure · what is sharednone
Participants walk the room without making contact, to raise the pulse a little and, above all, to focus on being here and now. The leader develops it — vary the tempo down to slow motion, vary the size from tiny steps taking up as little room as possible, work at different levels.
Practical
- Time
- — min
- Group
- ?–∞ · large-group
- Settings
- in-person
- Mechanisms
- attention-training, somatic-awareness
- Change scope
- state · repeatable
Instructions
- Where
- teatermila.se/wp-content/uploads/2018/05/ga-runt-i-rummet.pdf — Teater Mila — Övningar, open
- Availability
- In the source document — the instructions live inside the material linked, on its terms
Source link checked 1 Sep 2026 — reachable
This directory describes and points home; the instructions stay with the people who made them.
Origin
Teater Mila, Luleå — Swedish dramapedagogik
In this directory via Teater Mila — Övningar
status: checked · added 2026-08-31