exercise · all tools
The Superhero in Me
Depth · what it can open●●○○2 — reflective
Holding · facilitation2 — facilitator
Trust · group readiness★any
Disclosure · what is sharedoptional
Through a superhero framing, participants explore their capabilities and challenges by casting them: strengths as a superhero, compensated weaknesses as a sidekick, and challenges as a nemesis — self-awareness made playful enough that honesty gets easy.
Practical
- Time
- 120 min
- Group
- 4–24 · individual, small-group
- Settings
- in-person, online
- Materials
- Paper, markers
- Mechanisms
- narrative-identity, creative-expression, feedback-mirroring
- Change scope
- state · one-off
Origin & where it lives
Roos de Jonge via Transition Makers Toolbox (IIS UvA) — Strengths-based development
Instructions: open online
In this directory via Transition Makers Toolbox
Related: via survey (pairs-with)
status: checked · added 2026-08-25