exercise · all tools

Shadow Criticism

Depth · what it can open●●●3 — emotional
Holding · facilitation2 — facilitator
Trust · group readiness★★some
Disclosure · what is sharedrequired

Voice a criticism of the event, its presentation or its facilitators, and let the others inquire into what in you the criticism might also be about — a wish to push yourself regardless of others, a habit of following instructions over demanding value, a wish for the moment to be different. From an Integral facilitator; the manual stresses it is not meant to invalidate the criticism.

Hold with care
  • A facilitator running this on criticisms of themselves is inside the exercise, not outside it; the manual's warning against invalidating opinions is aimed exactly there

Practical

Time
15-30 min
Group
2 · pairs, small-group
Settings
in-person, online
Mechanisms
cognitive-reframing, dialogic-encounter, perspective-taking
Change scope
state → skill · repeatable

Instructions

Where
authrev.org/ar-games-manual Authentic Relating Games Manual, paid
Availability
In the source document — the instructions live inside the material linked, on its terms
Licence
CC BY-SA 4.0 (Authentic Relating Games Manual)

Source link checked 31 Aug 2026 — unchanged since we recorded it on 29 Aug 2026

This directory describes and points home; the instructions stay with the people who made them.

Origin

Diane Hamilton (Integral facilitator) — Integral; carried into Authentic Relating (Authentic Relating Games Manual, 2025 edition)

In this directory via Authentic Relating Games Manual

status: checked · added 2026-08-31