exercise · all tools

Positive Reframing

Depth · what it can open●●○○2 — reflective
Holding · facilitation2 — facilitator
Trust · group readinessany
Disclosure · what is sharedoptional

Participants take real negative framings — of the crisis, the project, the team's chances — and rework them into honest positive ones, testing the difference in energy and options each framing produces. Optimism built as a craft of language and attention, explicitly without denial.

Hold with care
  • Reframing despair a group actually feels, too fast, reads as dismissal — acknowledge first, reframe second (Jordan's version: 'genuine hope without denial')

Practical

Time
60-90 min
Group
210 · pairs, small-group
Settings
in-person, online
Materials
Whiteboard or flip chart
Mechanisms
cognitive-reframing, dialogic-encounter
Change scope
state → skill · repeatable

Origin & where it lives

Mashiho Mihalache via Transition Makers Toolbox (IIS UvA); team adaptation by Thomas Jordan — Cognitive reframing / hope work

Instructions: open online

In this directory via Transition Makers Toolbox · Thomas Jordan's IDG Resource Library

status: checked · added 2026-08-25