exercise · all tools
Minis
Three minutes to say or do whatever helps you arrive, while your partner witnesses in silence; then they ask a presencing question — what colour are your socks, how does your left finger feel — and you swap. Seven minutes to land in yourself and in the room. The questions, the manual notes, come from co-counselling.
Practical
- Time
- 7 min
- Group
- 2–∞ · pairs
- Settings
- in-person, online
- Mechanisms
- attention-training, somatic-awareness, dialogic-encounter
- Change scope
- state → skill · repeatable
Instructions
- Where
- authrev.org/ar-games-manual — Authentic Relating Games Manual, paid
- Availability
- In the source document — the instructions live inside the material linked, on its terms
- Licence
- CC BY-SA 4.0 (Authentic Relating Games Manual)
Source link checked 31 Aug 2026 — unchanged since we recorded it on 29 Aug 2026
This directory describes and points home; the instructions stay with the people who made them.
Origin
Experienced during a Luminous Body workshop in Boulder; the presencing questions from Co-Counselling — Co-counselling (presencing questions); carried into Authentic Relating (Authentic Relating Games Manual, 2025 edition)
In this directory via Authentic Relating Games Manual
Variation in the manual: the witness may help, moving with their partner or answering requests.
status: checked · added 2026-08-31