exercise · all tools
Love and Self-Love
Tell two people about someone you love, letting yourself feel it as you speak; hear what it did to them; then speak about why you love yourself with the same care and feeling, and hear that back too. An hour for three people. The manual keeps it as one of its absolute favourites for how full of love it leaves everyone — and for what it shows about which of the two is harder.
Practical
- Time
- 60 min
- Group
- 3–∞ · triads
- Settings
- in-person, online
- Mechanisms
- narrative-identity, emotional-processing, dialogic-encounter
- Change scope
- state → skill · repeatable
Instructions
- Where
- authrev.org/ar-games-manual — Authentic Relating Games Manual, paid
- Availability
- In the source document — the instructions live inside the material linked, on its terms
- Licence
- CC BY-SA 4.0 (Authentic Relating Games Manual)
Source link checked 31 Aug 2026 — unchanged since we recorded it on 29 Aug 2026
This directory describes and points home; the instructions stay with the people who made them.
Origin
Led by Decker Cunov at an Alethia in Boulder, July 2013 — Authentic Relating (Authentic Relating Games Manual, 2025 edition); Authentic World lineage (Cunov)
In this directory via Authentic Relating Games Manual
status: checked · added 2026-08-31