exercise · all tools

I Love Myself!

Depth · what it can open●●○○2 — reflective
Holding · facilitation1 — host
Trust · group readinessany
Disclosure · what is sharedoptional

On your turn, say one thing you love about yourself; if nothing comes, throw your hands up and declare you love everything about yourself. A game-shaped way into self-talk the manual says is new to many people, with shares on how differently it lands.

Practical

Time
7-10 min
Group
2 · pairs, small-group, large-group
Settings
in-person, online
Mechanisms
narrative-identity, creative-expression
Change scope
state · repeatable

Instructions

Where
authrev.org/ar-games-manual Authentic Relating Games Manual, paid
Availability
In the source document — the instructions live inside the material linked, on its terms
Licence
CC BY-SA 4.0 (Authentic Relating Games Manual)

Source link checked 31 Aug 2026 — unchanged since we recorded it on 29 Aug 2026

This directory describes and points home; the instructions stay with the people who made them.

Origin

First experienced with Christine Braboy (Austin Love Juggernaut); origin unknown — Authentic Relating (Authentic Relating Games Manual, 2025 edition)

In this directory via Authentic Relating Games Manual

status: checked · added 2026-08-31