exercise · all tools

The Repeating Question

Depth · what it can open●●●3 — emotional
Holding · facilitation2 — facilitator
Trust · group readiness★★some
Disclosure · what is sharedrequired

In pairs, walking: one person asks the same question again and again — "What do I find enjoyable and important in life?" — receiving each answer in silence and asking once more. The repetition wears through rehearsed answers to what actually matters. Roles swap; notes afterwards.

Hold with care
  • The question digs deeper with each round — askers hold neutrality, never comment on answers; answerers may stay at whatever layer they choose

Practical

Time
60-90 min
Group
620 · pairs
Settings
in-person, outdoors
Materials
Pens, paper or notebooks; walking space
Mechanisms
dialogic-encounter, narrative-identity, stillness-silence
Change scope
state · repeatable

Origin & where it lives

Maleah Knevel, Margreet Smit & Miranda Trippenzee via Transition Makers Toolbox (IIS UvA); repeated-question dyad tradition (Enlightenment Intensive lineage) — Contemplative dyad inquiry

Instructions: open online

In this directory via Transition Makers Toolbox

status: checked · added 2026-08-25