The Repair Initiation

Depth · what it can open●●○○2 — reflective

Holding · facilitation0 — self-guided

Trust · group readiness★any

Disclosure · what is sharednone

A seconds-scale daily micro-practice for Relationship-Building Skills (VCoL collection): When you notice a relational rupture, even small, take initiative to address it. This might be as simple as: 'I noticed some tension earlier and want to check in.' Practised many times a day, with a brief evening reflection, until the move becomes automatic.

Practical

Time: 0-2 min
Group: 1–1 · individual
Settings: self-guided
Materials: None beyond ordinary meeting/work settings
Mechanisms: life-embedding, dialogic-encounter
Change scope: skill · recurring-practice (multiple times daily; same exercise for at least a week)

Instructions

Where: idg.thomasjordan.se/IDG_VCoL_website/skills/relationship-buil… — Thomas Jordan's IDG Resource Library, open
Availability: Open online — published at the link, free to read

Source link checked 29 Aug 2026 — unchanged since we recorded it on 28 Aug 2026

This directory describes and points home; the instructions stay with the people who made them.

Origin

Thomas Jordan & Claude [AI]; VCoL method by Theo Dawson (Lectica) — IDG practice (idg.thomasjordan.se)

In this directory via Thomas Jordan's IDG Resource Library

status: checked · added 2026-08-25