exercise · all tools

The Imaginary Ball

Depth · what it can open○○○1 — informational
Holding · facilitation1 — host
Trust · group readinessany
Disclosure · what is sharednone

The group throws an imaginary ball around the circle, and once the tempo is up the leader calls out how the ball changes — heavier, lighter, faster, smaller, bigger, higher — and it has to be thrown as if it had those properties.

Practical

Time
min
Group
? · large-group
Settings
in-person
Mechanisms
attention-training, creative-expression, somatic-awareness
Change scope
state · repeatable

Instructions

Where
xn--dramavningar-8ib.se/bollen Dramaövningar.se, open
Availability
Open online — published at the link, free to read

Source link checked 1 Sep 2026 — reachable

This directory describes and points home; the instructions stay with the people who made them.

Origin

Martin Wiss (published as 'Martin' on dramaövningar.se) — Swedish dramapedagogik

In this directory via Dramaövningar.se

Related: Knife Baby Angry Cat (alternative-to)

status: checked · added 2026-09-01