exercise · all tools

The Arms

Depth · what it can open●●○○2 — reflective
Holding · facilitation1 — host
Trust · group readiness★★some
Disclosure · what is sharednone

Two people, one standing close behind the other with their arms through the front person's armpits, so that the back person's arms appear to be the front person's — who hides their own behind their back. The person behind says nothing and only gestures; the person in front speaks and has to keep track of what their borrowed arms are doing.

Hold with care
  • Standing pressed against another person with arms through their armpits, held for the length of the scene — the site files it under Kroppskontakt, and that is right
  • The person in front cannot control what the arms attached to them do, which is the joke and also a real loss of control over how they are seen

Practical

Time
min
Group
? · pairs
Settings
in-person
Mechanisms
somatic-awareness, behavioral-rehearsal, creative-expression
Change scope
state · repeatable

Instructions

Where
xn--dramavningar-8ib.se/armarna Dramaövningar.se, open
Availability
Open online — published at the link, free to read

Source link checked 1 Sep 2026 — reachable

This directory describes and points home; the instructions stay with the people who made them.

Origin

Martin Wiss (published as 'Martin' on dramaövningar.se) — Swedish dramapedagogik

In this directory via Dramaövningar.se

status: checked · added 2026-09-01