exercise · all tools

Spoon of Water

Depth · what it can open○○○1 — informational
Holding · facilitation1 — host
Trust · group readinessany
Disclosure · what is sharednone

Everyone imagines they are carrying a spoonful of water and balances it as they walk the room. If that is hard, the source suggests trying it with a real spoon first, to feel the quality of attention being asked for.

Practical

Time
min
Group
? · large-group
Settings
in-person
Mechanisms
attention-training, somatic-awareness
Change scope
state · repeatable

Instructions

Where
xn--dramavningar-8ib.se/sked-med-vatten Dramaövningar.se, open
Availability
Open online — published at the link, free to read

Source link checked 1 Sep 2026 — reachable

This directory describes and points home; the instructions stay with the people who made them.

Origin

Martin Wiss (published as 'Martin' on dramaövningar.se) — Swedish dramapedagogik

In this directory via Dramaövningar.se

status: checked · added 2026-09-01