exercise · all tools
Russian Concentration Exercise
Depth · what it can open●○○○1 — informational
Holding · facilitation1 — host
Trust · group readiness★any
Disclosure · what is sharednone
The whole group walks a large ring in step while the leader calls numbers from one to four, each meaning an action the whole group performs together on the beat — one is a clap, two a stamp, three a shouted greeting, four reverses the ring's direction. The assignments are set to suit the group.
Practical
- Time
- — min
- Group
- ?–∞ · large-group
- Settings
- in-person
- Mechanisms
- attention-training, behavioral-rehearsal, somatic-awareness
- Change scope
- state → skill · repeatable
Instructions
- Where
- xn--dramavningar-8ib.se/rysk-koncentrationsovning — Dramaövningar.se, open
- Availability
- Open online — published at the link, free to read
Source link checked 1 Sep 2026 — reachable
This directory describes and points home; the instructions stay with the people who made them.
Origin
Martin Wiss (published as 'Martin' on dramaövningar.se) — Swedish dramapedagogik
In this directory via Dramaövningar.se
status: checked · added 2026-09-01