exercise · all tools

Running Round and Round

Depth · what it can open○○○1 — informational
Holding · facilitation1 — host
Trust · group readiness★★some
Disclosure · what is sharednone

The group runs in a ring, and anyone running may at any moment reverse direction — at which point everyone else must reverse too. The source is unusually direct about when not to play it.

Hold with care
  • The source's own conditions, and they are the most explicit safety note on the site: everyone should be roughly the same size, and the game is not suitable for people with too much energy who might hurt others — it works in a controlled group that can take it calmly and carefully
  • A ring of people running and reversing into each other

Practical

Time
min
Group
? · large-group
Settings
in-person
Mechanisms
attention-training, somatic-awareness
Change scope
state · repeatable

Instructions

Where
xn--dramavningar-8ib.se/springa-runt-runt Dramaövningar.se, open
Availability
Open online — published at the link, free to read

Source link checked 1 Sep 2026 — reachable

This directory describes and points home; the instructions stay with the people who made them.

Origin

Martin Wiss (published as 'Martin' on dramaövningar.se) — Swedish dramapedagogik

In this directory via Dramaövningar.se

status: checked · added 2026-09-01