exercise · all tools

Moving Interaction

Depth · what it can open●●○○2 — reflective
Holding · facilitation2 — facilitator
Trust · group readinessany
Disclosure · what is sharednone

Mill around; whenever you meet someone's eyes or bump into them, interact — a sound, a gesture, a touch — then move on. Anyone offered a physical interaction they do not want gives a silent hands-to-heart 'namaste' and offers something else, or moves on. The manual demos it with animal noises, contact improvisation, hugs, leapfrog, fake battles and eye-gazing, and says it ends itself after about ten minutes.

Hold with care
  • The namaste gesture is the whole consent mechanism and has to be taught and demonstrated before anyone moves

Practical

Time
10-15 min
Group
6 · pairs, large-group
Settings
in-person
Mechanisms
somatic-awareness, creative-expression
Change scope
state → skill · repeatable

Instructions

Where
authrev.org/ar-games-manual Authentic Relating Games Manual, paid
Availability
In the source document — the instructions live inside the material linked, on its terms
Licence
CC BY-SA 4.0 (Authentic Relating Games Manual)

Source link checked 31 Aug 2026 — unchanged since we recorded it on 29 Aug 2026

This directory describes and points home; the instructions stay with the people who made them.

Origin

Sara Ness — Authentic Relating (Authentic Relating Games Manual, 2025 edition)

In this directory via Authentic Relating Games Manual

status: checked · added 2026-08-31