exercise · all tools
Mirrored Feelings
Depth · what it can open●●○○2 — reflective
Holding · facilitation1 — host
Trust · group readiness★any
Disclosure · what is sharednone
In pairs facing each other, one person takes on a feeling and speaks gibberish so that the feeling comes through; the other answers in gibberish, mirroring the feeling as exactly as they can. It is a dialogue rather than an echo — different words, same state — and the first person shifts through feelings while the second follows.
Practical
- Time
- — min
- Group
- ?–∞ · pairs
- Settings
- in-person
- Mechanisms
- feedback-mirroring, emotional-processing, dialogic-encounter
- Change scope
- state → skill · repeatable
Instructions
- Where
- xn--dramavningar-8ib.se/speglade-kanslor — Dramaövningar.se, open
- Availability
- Open online — published at the link, free to read
Source link checked 1 Sep 2026 — reachable
This directory describes and points home; the instructions stay with the people who made them.
Origin
Martin Wiss (published as 'Martin' on dramaövningar.se) — Swedish dramapedagogik
In this directory via Dramaövningar.se
Related: Mirror Sessions (alternative-to)
status: checked · added 2026-09-01