exercise · all tools

Mirror Sessions

Depth · what it can open○○○1 — informational
Holding · facilitation1 — host
Trust · group readinessany
Disclosure · what is sharednone

In pairs facing each other, one person moves and the other mirrors the movement and the facial expression as closely as they can. A performance variation asks a pair to mirror in front of the group so that nobody watching can tell who is leading; another has both players lead and follow at once.

Hold with care
  • Being watched closely and copied, including facial expression, at close range
  • The author's own tip is worth carrying: pair people who are not already friends, because friends tease and the exercise then does not land

Practical

Time
min
Group
? · pairs
Settings
in-person
Mechanisms
feedback-mirroring, somatic-awareness, attention-training
Change scope
state → skill · repeatable

Instructions

Where
dramatips.com/lesson-plans/drama-exercises-to-build-confidence DramaTips, open
Availability
Open online — published at the link, free to read

Source link checked 1 Sep 2026 — reachable

This directory describes and points home; the instructions stay with the people who made them.

Origin

Carlijn (DramaTips) — Drama teaching

In this directory via DramaTips

Related: Mirror in Circle (alternative-to) · Copy Circle (alternative-to)

The author's own framing: works on — Safety, Collaboration.

status: checked · added 2026-09-01