exercise · all tools

Massage

Depth · what it can open●●○○2 — reflective
Holding · facilitation1 — host
Trust · group readiness★★some
Disclosure · what is sharednone

The circle turns and everyone gives the person in front of them a shoulder massage, then turns around and returns it. The source adds that judgement is needed about what is appropriate for the particular group.

Hold with care
  • Touch on the shoulders of the person in front, given and received without either person facing the other — consent needs to be asked for out loud, not assumed from participation
  • The source's own note is the right one and is easy to skip past: use judgement about what is appropriate for the group you are with
  • The paired variations the source suggests — temples, calves — are considerably more intimate and should not be treated as the same exercise

Practical

Time
min
Group
? · large-group
Settings
in-person
Mechanisms
somatic-awareness
Change scope
state · repeatable

Instructions

Where
improvencyclopedia.org/games/Massage.html Improv Encyclopedia, open
Availability
Open online — published at the link, free to read

Source link checked 1 Sep 2026 — reachable

This directory describes and points home; the instructions stay with the people who made them.

Origin

Unattributed; compiled by Improv Encyclopedia — Improvisational theatre

In this directory via Improv Encyclopedia

status: checked · added 2026-08-31