exercise · all tools

Listening to a Story

Depth · what it can open○○○1 — informational
Holding · facilitation1 — host
Trust · group readinessany
Disclosure · what is sharednone

Everyone settles comfortably and the leader tells a story. That is the whole exercise. The sheet notes a recording works as well, and that dimmed light shuts out the visual and makes it easier to build your own images.

Practical

Time
min
Group
? · individual, large-group
Settings
in-person
Mechanisms
attention-training, stillness-silence
Change scope
state · repeatable

Instructions

Where
teatermila.se/wp-content/uploads/2017/09/Lyssna-på-en-berätte… Teater Mila — Övningar, open
Availability
In the source document — the instructions live inside the material linked, on its terms

Source link checked 1 Sep 2026 — reachable

This directory describes and points home; the instructions stay with the people who made them.

Origin

Teater Mila, Luleå — Swedish dramapedagogik

In this directory via Teater Mila — Övningar

status: checked · added 2026-08-31