exercise · all tools
Knee Tag
Depth · what it can open●○○○1 — informational
Holding · facilitation1 — host
Trust · group readiness★★some
Disclosure · what is sharednone
In pairs on the floor facing each other, each person uses one hand to tag and the other to defend, trying to touch their partner's knees.
Hold with care
- Close, fast physical contest with one partner at floor level — the intensity is set entirely by the pair, and mismatched pairs are the thing to watch
Practical
- Time
- — min
- Group
- ?–∞ · pairs
- Settings
- in-person
- Mechanisms
- behavioral-rehearsal, somatic-awareness
- Change scope
- state · repeatable
Instructions
- Where
- dramatips.com/lesson-plans/drama-exercises-to-build-confidence — DramaTips, open
- Availability
- Open online — published at the link, free to read
Source link checked 1 Sep 2026 — reachable
This directory describes and points home; the instructions stay with the people who made them.
Origin
Carlijn (DramaTips) — Drama teaching
In this directory via DramaTips
The author's own framing: works on — Experiment, Fun; goals — Warm up, Fun, Quiet the mind, Spontaneity, Getting Physical.
status: checked · added 2026-09-01