exercise · all tools

The Feeling Row

Depth · what it can open○○○1 — informational
Holding · facilitation1 — host
Trust · group readinessany
Disclosure · what is sharednone

Groups of about four sit in a row facing the same way. The first person mimes a feeling at about a quarter of its strength, the next takes it to half, the third to three quarters, and the last takes it to full or beyond. Swap seats so everyone plays different degrees of the same feeling.

Practical

Time
min
Group
? · small-group
Settings
in-person
Mechanisms
emotional-processing, feedback-mirroring, somatic-awareness
Change scope
state → skill · repeatable

Instructions

Where
xn--dramavningar-8ib.se/kansloledet Dramaövningar.se, open
Availability
Open online — published at the link, free to read

Source link checked 1 Sep 2026 — reachable

This directory describes and points home; the instructions stay with the people who made them.

Origin

Martin Wiss (published as 'Martin' on dramaövningar.se) — Swedish dramapedagogik

In this directory via Dramaövningar.se

status: checked · added 2026-09-01