practice · all tools
The Capacity Trust
Depth · what it can open●●○○2 — reflective
Holding · facilitation0 — self-guided
Trust · group readiness★any
Disclosure · what is sharednone
A seconds-scale daily micro-practice for Mobilization Skills (VCoL collection): When engaging someone in work or when they seem uncertain, express genuine confidence in their capacity. Be specific: 'I'm asking you because I've seen how well you handle complexity.' Practised many times a day, with a brief evening reflection, until the move becomes automatic.
Practical
- Time
- 0-2 min
- Group
- 1–1 · individual
- Settings
- self-guided
- Materials
- None beyond ordinary meeting/work settings
- Mechanisms
- life-embedding, dialogic-encounter
- Change scope
- skill · recurring-practice (multiple times daily; same exercise for at least a week)
Origin & where it lives
Thomas Jordan & Claude [AI]; VCoL method by Theo Dawson (Lectica) — IDG practice (idg.thomasjordan.se)
Instructions: open online
In this directory via Thomas Jordan's IDG Resource Library
status: checked · added 2026-08-25