practice · all tools

The Assumption Suspension

Depth · what it can open●●○○2 — reflective
Holding · facilitation0 — self-guided
Trust · group readinessany
Disclosure · what is sharednone

A seconds-scale daily micro-practice for Inclusive Mindset and Intercultural Competence (VCoL collection): When you notice yourself making an assumption about someone based on their background, gender, role, culture, or other category, pause. Acknowledge the assumption silently. Then consciously suspend it. Practised many times a day, with a brief evening reflection, until the move becomes automatic.

Practical

Time
0-2 min
Group
11 · individual
Settings
self-guided
Materials
None beyond ordinary meeting/work settings
Mechanisms
life-embedding, perspective-taking
Change scope
skill · recurring-practice (multiple times daily; same exercise for at least a week)

Origin & where it lives

Thomas Jordan & Claude [AI]; VCoL method by Theo Dawson (Lectica) — IDG practice (idg.thomasjordan.se)

Instructions: open online

In this directory via Thomas Jordan's IDG Resource Library

status: checked · added 2026-08-25