Step Up Your Courage

Depth · what it can open●●○○2 — reflective

Holding · facilitation2 — facilitator

Trust · group readiness★★some

Disclosure · what is sharedoptional

A scale-walking coaching format in triads: each person places their current courage level for a real challenge on a physical 1–10 line, walks the scale, visualises the journey upward, and sets a manageable next step — with peers coaching from behind, not ahead.

Practical

Time: 180 min
Group: 9–30 · triads
Settings: in-person
Materials: Handouts, pens; floor space for scales
Mechanisms: behavioral-rehearsal, feedback-mirroring, somatic-awareness
Change scope: state → skill · repeatable

Instructions

Where: transitionmakers.nl/tool/step-up-your-courage — Transition Makers Toolbox, open
Availability: Open online — published at the link, free to read
Licence: CC BY 4.0 per the Transition Makers footer; its badge links CC BY-NC-SA 4.0 — variant unresolved, see source record

Source link checked 29 Aug 2026 — unchanged since we recorded it on 28 Aug 2026

This directory describes and points home; the instructions stay with the people who made them.

Origin

Daniëlle Takkenberg & Nienke Meulenbroeks via Transition Makers Toolbox (IIS UvA); solution-focused scaling lineage (scale walking, Visser) — Solution-focused coaching

In this directory via Transition Makers Toolbox

Related: The Small Stand (pairs-with)

status: checked · added 2026-08-25